In soccer, several factors combine to influence the performance of a team. However, the outstanding aspect that is obvious to a casual observer is the physical aspect, which is expressed in the fight for possession of the ball, running off the ball, dribbling, tackling etc...All these demand a high level of fitness. On average, a soccer player covers a distance ranging between 8 to 14 kilometers during a match. That is why, I can't play anymore! Apart from physical and techinal dimensions, the phychosocial dimension is vital in achieving good performance....
